integral to existence
be so like water
clear, reflective
patient and persistent
embrace unpredictable movement with flow
emotional, physical, instinctive
cut with precision
power pounds in waves
rolls and swells crash, puddles introduce
voices in secret breathing irresistibly
somewhere between a tear and a tsunami

Stay Golden

💃afm/NdrB

…a beast
I see you; do you see you?
magnificent in plain sight
unrivaled individual
YOU!
a reckoning…. naturally
intuitive and courageous
that my friend is Power
I see you; do you see you?
brim full and flowing with
strength
tenacity
wisdom
talent
“when you spot it, you got it!”
manifest life
blaze colorfully joyfully
oh tenacious, wise, talented, you!

Stay Golden

💃afm/NdrB

a poem of release

Letting go is sometimes easier said than done

There’s no better teacher than experience

What’s no longer of service like bits and pieces of the deeply subversive kind, holding tightly to a dated belief

Conversations with others will illuminate pain in soul places

Re-living in the shadows…shame, guilt, and other monster scenarios

Distractions

Can’t look away like binge-watching Netflix, vintage reruns playing on the heart screen

Let go

Cancel the subscription

Stay Golden

💃afm/NdrB