“I don’t trust anyone who doesn’t laugh.”
~ Maya Angelou
Did you know laughter can actually improve your health?
It’s strong medicine.
Laughter is good for us physically and for the soul. There is a holiness in laughter.
It can bring us closer to each other and provide us a moment of grace. There’s something holy when people come together spontaneously and unexpectedly.
As adults we are more prone to seriousness and laughter is infrequent. So, seek out opportunities for humor and laughter.
Why not add years to your life? Share a little laughter and improve your emotional health. It helps us find greater contentment even in these confusing and unprecedented times.
Go ahead, I dare ya!! Laugh, my friend and Crack yourself up!
Mindset is everything.
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