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No Schtups!!!

May 24, 2021 By Annette McGee

aneta pawlik @ unsplash

I admit it!! I was scrolling and fell into the rabbit hole of Reels!! Consequently, I came across a reel titled “No Fuxs.” Now mind you, any other time I would laugh and find the humor, but on this occasion, I had a different thought.

At one time in my life, I was a strong advocate and supporter of the “no fuk school of thought.” I would say I hold a graduate degree. Nevertheless, I find myself now taking issue with this kind of thinking. I would like to offer this new thought if you happen to be a part of this group or not.

Here is my new idea…

If we are giving no motherf*king fuxs about anything, we must include ourselves in the “no f*k” equation. This means we are giving “no fuxs” about ourselves.

Most importantly, I have come to understand that when we do not give a “fuk,” we have decided not to feel, love, learn, or grow as a person and human. This decision translates to not live in our authentic truth. The reality of the matter is … you must feel to live.

We do ourselves a disservice

What happens as a result of this disservice? We deplete precious energy and focus when we give a f*k about somebody else’s whack a** sh*t. That’s time and energy we could have been giving a f*k about our self. Think about that the next time you are giving “no fuxs” away!!!

In truth, Life does not happen in a vacuum, so you have to give a “fuk” about something and make sure you are one of those choices! I ask you to please sit with that in a moment of devotion to yourself!

In short

AS one lover to another, may I suggest…we practice responsibility and choose our “no fuxs” wisely!!! Value yourself, time, and energy. Cheers!!

daquote…

“it’s your road and yours alone. others may walk it with you but no one can walk it for you – Rumi”

🌟✨✨✨💫

Would I lie to ya! Nah! 💜

Stay Golden💃🏽afm/NdrB!

#drBaumbz2cent #lessonsandblessons #alignwithsource #trustyourself #growthwarrior #divinewisdomguides #Rumi #possibilitiesingrowth #inspirationandmotivation #doinitright #BeEncouragedFam #livingbydesign #drBzToolz

Filed Under: Quik Thoughts

dr. Baumb’z $.02 cents…Here come da General🌟

February 6, 2021 By Annette McGee

Rise Up!☝🏽

“Limitations Inspire Innovations.” Mary Jo

It may seem we’ve been outmanned and out planned by external circumstances but remember this lovey…

We always Got the Power of Choice.

Soooo, “Buy the ticket, take the ride.”  Hunter S. Thompson

🌟✨✨✨💫

Would I lie to ya! Nah!💜

Stay Golden💃🏽afm/NdrB

#drBaumbz2cent #laughterismedicine #balance #lessonsandblessons #vibehigh #alignwithsource #trustyourself #growthwarrior #inspirationandmotivation #encourager #healer #lightworker #divinewisdomguides #BeEncouragedFam #doinitright #possibilitiesingrowth #successbydesign #drBzToolz

***d’theme music: rinse & repeat: spazz cardigan (YouTube Audio Library)

Filed Under: Quik Thoughts

dr. Baumb’z $.02 cents…Seriously?!!😲Play!

January 30, 2021 By Annette McGee

Pitty Pat Pitty Pat Pitty Pitty Paaaaaaaat!

Thaquote…

“Life has become immeasurably better since I have been forced to stop taking it seriously.” – Hunter S. Thompson

Find the love, joy, and happiness in life; besides learning, this is our job.

Soooo, reconnect with the childlike, wonder-filled, excited side in all our adulting and open the heart, it’s in there💛

🌟✨✨✨💫 Would I lie to ya! Nah!💜

Stay Golden💃🏽afm/NdrB

#drBaumbz2cent #laughterismedicine #balance #lessonsandblessons #vibehigh #alignwithsource #trustyourself #growthwarrior #inspirationandmotivation #encourager #healer #lightworker #divinewisdomguides #BeEncouragedFam #doinitright #possibilitiesingrowth #successbydesign #drBzToolz

***d’theme music: alley cat/geographer (YouTube Audio Library)

Filed Under: Quik Thoughts

Houston we got a problem🆘

January 22, 2021 By Annette McGee

dr. Baumb’z $.02 cents… Friday Feels…Stuckness😳

This feeling requires us to take a look at our stuff, our own bullshit; the stories we tell ourselves and the actions we take for comfort. In other words, we need to look so we may knowingly and lovingly shape our world and experiences💥

✨✨✨💫Would I lie to ya! Nah!💜

Stay Golden💃🏽afm/NdrB

#drBaumbz2cent #laughterismedicine #balance #lessonsandblessons #vibehigh #alignwithsource #trustyourself #growthwarrior #inspirationandmotivation #encourager #healer #lightworker #divinewisdomguides #BeEncouragedFam #doinitright #possibilitiesingrowth #successbydesign #drBzToolz

***d’theme music: XRay Vision/Slynk (YouTube Audio Library)

Filed Under: Quik Thoughts

May the Force be with You👊🏽

January 19, 2021 By Annette McGee

Quote: “Do or Do not. There is no try.” Yoda

Experience is one of our best teachers. In a moment of reflection, you will look back and be amazed how many challenges you’ve surpassed.

So, do it, do it, do it. Do it till you’re satisfied!🤙🏽

✨✨✨💫

Would I lie to ya! Nah!💜

Stay Golden💃🏽afm/NdrB

#drBaumbz2cent #laughterismedicine #balance #lessonsandblessons #vibehigh #alignwithsource #trustyourself #growthwarrior #inspirationandmotivation #encourager #healer #lightworker #divinewisdomguides #BeEncouragedFam #doinitright #possibilitiesingrowth #successbydesign #drBzToolz

***d’theme music: idcidk/geographer (YouTube Audio Library)

Filed Under: Quik Thoughts

Persist

June 10, 2020 By Annette McGee

A relentless frustration with life will lead to anger!

Emotions such as this one is an invaluable feedback tool for learning and growth.

Simply stated, it’s motivation to take action.

May I suggest…

STOP, wait a minute…

remember, powerless, you are not!

A quik thought for a NuAttitude

Inspire Encourage Motivate

Stay Golden

💃afm/NdrB

songVibe: fight the power/Isley brothers

Photo credit: kiana bosman/unsplash

**Could you use a lil something, something?

***click the image below, there might be something you can use!!🥰

Filed Under: Quik Thoughts Tagged With: #creativencouragement, #divinewisdomguides, #life, #quikthoughtbyafmNdrb

Shackles…

February 29, 2020 By Annette McGee

When we examine the — who, what, where and how — of our life, we gain knowledge.

When we engage this knowledge, we make room for the kind of results one can expect because this is “who YOU are.” 

Take the yoke off, knowing is life-enhancing.  

Manage like a BOSS!

Stay Golden

💃afm/NdrB

Photo credit: Jen Theodore/Unsplash

Song: Just Fine/ Mary J. Blige

Filed Under: Seasons Tagged With: #possibilitiesingrowth #quikthoughtbyafmNdrB #creativencouragement #encourager #divinewisdomguides #successbydesign

Nowheresville

February 25, 2020 By Annette McGee

“It was the best of times; it was the worst of times.”

The above quote suggests an age of radical opposites.

A time of controversies and contradictions taking place.

Our lives can sometimes resemble “Nowheresville.”

A tale of two, with ironies and absurdities.

Your own Dickensian story is one of insurgency.

This will be in spite of questionable affairs, desperation, and distress.

Fight the good fight and take the lessons…use them to build your beautiful home.

Stay Golden

💃afm/NdrB

Photo credit: Alessandra Zani

Song vibe: Stairway to Paradise (from the film “An American in Paris.”)

Filed Under: Seasons Tagged With: #possibilitiesingrowth #quikthoughtbyafmNdrB #creativencouragement #encourager #divinewisdomguides #successbydesign

Change … behind the curtain

February 8, 2020 By Annette McGee

Quik Thought…

Ponder This…

Our same old thinking will not yield us new results. We benefit when we take control of what we think!  

There will always be extremes without any in-betweens every now and then, and multiple teachers for multiple lessons along the way.

Our expectation and belief in…one person, report, presentation, or conference will not help accomplish everything we desired. Use what works if it rings true for you and learn to adapt.

**Life is all just lil bits of history repeating. You Got This!

Stay Golden

💃afm/NdrB

Photo credit: Allie Smith/Unsplash

Song vibe…. History Repeating/Shirley Bassey

Filed Under: Seasons Tagged With: #quikthoughtsbyafmNdrB #encourager #divinewisdomguides #successbydesign

Out Loud

February 4, 2020 By Annette McGee

I once asked, what would an armistice look like in this war of mine?

Armed with the renewed understanding life has “2” constants…

***one is change and the other challenge…

Sovereignty meant everyone and everything needed clemency.

The simple answer is forgiveness, the only true route to internal peace.

Life can be full of chaos, and yet ironically, gladness too.

When our internal war is afoot…feel it, forgive it, and come full circle into your peace.

Stay Golden

💃afm/NdrB

song vibe: I’m Coming Out

Filed Under: Seasons

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About Me

Annette F. McGee

aka Nortorius drB.

Life, like the weather, can be unpredictable with sudden change, but it shows us new perspectives daily.

I think it’s in these unpredictable life moments and experiences we may sometimes need a "New Attitude” to navigate events well.

So, you see in that department, encouragement is my jam, my desire, and my intention.

These creative offerings come in various written, musical, and visual forms to inspire, encourage, and motivate...

  • a quik thought
  • an essay or poem
  • a song
  • a picture

Whatever the form, hopefully, I present a perspective worthy of deeper thought for a new and personal expansion.

Just one gurl's thoughts on life and living, and a simple quest for more joy and wellness in every area of life.

Stay Golden

💃afm/NdrB

"Sometimes we forget we have the power to change our lives! Let this be a reminder that we can empower ourselves to make the changes that are necessary for our lives to progress. God has given us a free will to change what MUST be changed in us! #GoGetIT CJGreene 

Let's Go!

"Manage like a Boss"

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